by Rebecca Mcabee | Nov 16, 2017 | Nutrition
This topic goes out to all my peeps that live to eat! Basically, I’m writing this article to myself! Dear Rebecca, You love food so much that you always want to eat until every bite is gone. You love foods like pizza and Mexican and you can’t help but race to the...
by Rebecca Mcabee | Nov 14, 2017 | Community
“The 12 Step Program” Hi, my name is Rebecca and I don’t always like to workout… contrary to popular belief. People that are a personal trainer are not always motivated, do not always eat healthily, do actually enjoy drinking alcohol! What?! ...
![How I Found Sustainable Way to Eat Healthy and Lose Weight [Client Spotlight]](https://bootylabinc.com/wp-content/uploads/2017/11/IMG_0212.jpg)
by Rebecca Mcabee | Nov 13, 2017 | Success Stories
It often seems like whenever we finally get motivated to lose weight and reach our goals, our efforts fizzle out as soon as obstacles get in our way. Kristin’s story shows us that when we’re motivated by factors deeper than just how we look – then pair that with...
by Rebecca Mcabee | Nov 10, 2017 | Uncategorized
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by Rebecca Mcabee | Nov 2, 2017 | Training
This 5-minute workout is all about toning your booty. You can do this workout anytime, anywhere. Follow along on with the video. THE WORKOUT 3 rounds:20x glute bridges10xSingle leg glute bridge (right)10xFire hydrant (right)10xSingle leg glute bridge (left)10xFire...
