Take your fitness routine to the next level with small group strength training classes
Booty Lab’s “Strength Lab” will help you build strength and reach your fitness goals in our semi-private, small group training classes. Learn how to lift weights and gain lean muscle all while sculpting your glutes. Confidence comes from within, and we’re here to help you find it – while having fun!
Small Group Fitness Classes
Our groups are limited to 6 people. You get the benefits of personal training with the community aspect of fitness classes. We believe personalized attention, accountability, and of course, a fun atmosphere
Lifting doesn’t equal bulkiness!
You’ll build lean muscle and sculpt that booty. You’ll have more confidence, strength
There’s a plan for you!
When you join Booty Lab, we’ll help you find days and times that best fit your schedule. Since each class is limited to 6 people, we can customize your workout to fit your needs.
How the groups work:
Each group is 50 minutes. We start with a warm-up dedicated to your daily workout, followed by a strength workout that consists of
The difference between Booty Lab and other facilities?
We can track all your hard work. Each client gets an individualized profile on the Booty Lab app that tracks all your strength goals as well as your transformation photos and measurements. Need accountability? We also have a community forum on the app to keep clients motivated and up- to-date with all things Booty Lab.
Want the best results?
At Booty Lab, we recommend 3 or more days a week for optimal results in building lean muscle and overall strength. Our personal trainers will help personalize a schedule plan that works for you!
Ready for a new gym experience?
Use the Chat Box to talk with our trainers about your goals and learn more about Booty Lab!
Questions? Fill out the form below, and we’ll be in touch!