No time to stay on schedule?

No time to stay on schedule?

? Proven ways to stay consistent If you workout regularly and are knowledgeable about health, nutrition, and fitness, but still aren’t making the progress you want, you’re probably just missing one or two crucial pieces. In this post, I’ll tell you what those are for...
CHOCOLATE CHIA SEED PUDDING RECIPE

CHOCOLATE CHIA SEED PUDDING RECIPE

This chocolate chia seed pudding is one of my favorite go-to, healthy recipes. It’s easy to make and good for breakfast, snack or dessert. Ingredients 1 1/2 cups Unsweetened Coconut Milk1/3 cup chia seeds1/4 cup unsweetened cocoa powder2 tbs maple syrup 1/2 tsp...

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