Personal Training

Reach Your Goals with Personal Training for Women 

Booty Lab Personal Trainers

Personal Training Designed for Women by Women at Booty Lab in Wilmington, NC

At Booty Lab, we believe in crafting a personalized roadmap to meet your unique needs and keep you motivated. As your personal trainer, we eliminate the guesswork, creating strategies specifically tailored to your goals.

Together, we’ll design a fitness plan that aligns with your objectives, whether it’s strength-building, weight loss, or overall well-being.

Personal Training for Women

What Sets Us Apart?

Expert Personal Trainers who give you feedback, make adjustments to your program and help keep you accountable.

A Comfortable Space to motivate you and help you focus on your progress.

Workout Programs Designed For You – personalized to your skill level, goals, and availability.

Complimentary nutrition consultation with our nutrition expert to align your eating habits to your goals, preferences, and lifestyle.

Personalized Fitness Packages

Booty Lab is Wilmington’s Strength Training Gym for Women

At Booty Lab, we know women have all different goals and reasons for working out. Whether it’s for your physical health, mental health, or to reach certain a goals, our certified personal trainers are here to help you succeed. Check out our different strength training packages here.

Wilmington NC Strength Training for Women
Booty Lab Personal Training in Wilmington, NC

What Our Clients Are Saying:

“You won’t find this type of hands-on training anywhere else, When it comes to diet, exercise and weight control, they have created a formula for long term sustainable success!”

 – Personal Training Client

Ready for a Fitness Plan Designed Just for You?

Learn More About Personal Training at Booty Lab

Use the Chat Box to talk with one of our trainers to learn more about Booty Lab and review your fitness goals!

Your coach will review your history and goals to create your personal training program. Life comes up with new circumstances, so the conversation between you and your coach never stops – this will be vital to your success!

Questions? Fill out the form below, and we’ll be in touch.

    What are you interested in?


    Stay Up To Date With The Latest Updates and Event Info

    How to Get Started

    Text our team at (910) 218-9408 to chat and fill out the form below.

    Thanks! We'll be in touch soon. Check your email for next steps.