4 Ways to do Hip Thrusts
Last week went talked about the proper way to do a basic hip thrust. Before trying different hip thrust variations, make sure you have the proper form.
1. The basic hip thrust
2. The banded hip thrust
3. The dumbbell hip thrust
4. The barbell hip thrust
4 Hip Thrust Variations
Ready to work that Booty? Try One of Our Workouts!
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