Here is your weekly workout video! This week it’s time to turn it up and work that booty!
12 MINUTES EMOM (EVERY MINUTE ON THE MINUTE)
- Curtsy Lunge- x10 per side
- Single Leg Deadlifts- x8 per side
- Frog Jumps- x10
- Plank Hold- x30 seconds
WEEKLY BOOTY LAB VIDEO: BOOTY! BOOTY! BOOTY!
