WEEKLY BOOTY LAB VIDEO: BOOTY AND CORE WORKOUT

Here’s your weekly Booty Lab at home workout! Today we have a booty and core workout!

4 ROUNDS

• Plank Walkouts- x5
• Sumo Squat- x10
• Lateral Squat Walk- x10 per side
• Lateral Lunge into Curtsy Lunge- x8 per side