Booty Lab Upper Body Workout

by | Nov 29, 2018 | Training, Workout Videos

upper body

The upper body needs some love too! Use this video to workout your arms!

7 Minute AMRAP (as many rounds as possible)

  • Banded push-up- x5
  • Shoulder press- x7
  • Bicep curl- x10
Upper body

How to Get Started

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