Try this simple yet effective booty workout right at home.
At-Home Glute Workout to Strengthen That Booty
Try this for 3-4 rounds
10-20 reps per side
- Extra range single-leg hip thrust
- Single-leg hip thrust pause 2 second
- Hip thrust
Ready for more? If you live in Wilmington, check out our strength training classes. If not, grab our 28-Days to a Better Booty workout plan and nutrition guide.
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