At Booty Lab, everyday is Booty Day! Give this booty day workout a try to strength and sculpt those glutes.

12 EMOM (every minute on the minute)

Single leg hip thrust x8-15

Donkey kicks  8-15

Plank knees to elbows 8-15

Following along with the Booty Day Workout Video

Save this workout for later by “Pinning” the image below.

Booty workout

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