This leg day workout is just in time for summer!

3-5 rounds

BB Squat with a 2-second hold at the bottom x8

Squat jumps x10

Banded seated abd. x20

Save this Leg Day Workout for later by Pinning the image below!

Booty Lab Leg Day Workout

Comment below on how much this one burned!

-Rebecca

How to Get Started

Text our team at (910) 218-9408 to chat and fill out the form below.

Thanks! We'll be in touch soon. Check your email for next steps.