The Traveler’s Work Out (No Equipment Needed)

The Traveler’s Work Out (No Equipment Needed)

  A ten minute work out for a better road trip By Will Bennett Do you want to get into better shape, but feel like you can’t because you don’t know what exercises to do, don’t have time, or don’t have gym equipment? It can be difficult to focus time and energy on our...
Our 5 Favorite Resources for Simple Recipes

Our 5 Favorite Resources for Simple Recipes

“Abs are made in the kitchen.” It’s true, but that doesn’t make plain salads taste any better. You found a few meal ideas that you like, but repeatedly eating the same meal doesn’t sound appealing.   We want to take the guess work out of finding reliable sources,...